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Add 50 Pounds To Your Bench

Thursday, September 14th, 2017 - Category: Bench
Photo 1 of 7Add 50 Pounds To Your Bench Press In 7 Weeks ( Add 50 Pounds To Your Bench Nice Ideas #1)

Add 50 Pounds To Your Bench Press In 7 Weeks ( Add 50 Pounds To Your Bench Nice Ideas #1)

Add 50 Pounds To Your Bench was published on September 14, 2017 at 9:51 am. It is posted in the Bench category. Add 50 Pounds To Your Bench is tagged with Add 50 Pounds To Your Bench, Add, 50, Pounds, To, Your, Bench..

Marvelous Add 50 Pounds To Your Bench  #3 Add 50 Pounds To Your Bench Press

Marvelous Add 50 Pounds To Your Bench #3 Add 50 Pounds To Your Bench Press

 Add 50 Pounds To Your Bench #4 GIF File For 1RM In The Range Of 335 To 565 Pounds .

Add 50 Pounds To Your Bench #4 GIF File For 1RM In The Range Of 335 To 565 Pounds .

Awesome Add 50 Pounds To Your Bench  #5 315 Bench Press

Awesome Add 50 Pounds To Your Bench #5 315 Bench Press

 Add 50 Pounds To Your Bench #6 Bench More Often To Boost Your Weight.
Add 50 Pounds To Your Bench #6 Bench More Often To Boost Your Weight.
How To Increase Your Bench Press Fast Seems To Be The Goal Of Pretty Much  Every Guy Not Named Arnold Or The Rock. If Your Are Looking To Add Pounds  Onto .
How To Increase Your Bench Press Fast Seems To Be The Goal Of Pretty Much Every Guy Not Named Arnold Or The Rock. If Your Are Looking To Add Pounds Onto .
 Add 50 Pounds To Your Bench #8 Add 50 Pounds To Your Bench Press
Add 50 Pounds To Your Bench #8 Add 50 Pounds To Your Bench Press

Add

add (ad),USA pronunciation v.t. 
  1. to unite or join so as to increase the number, quantity, size, or importance: to add two cups of sugar; to add a postscript to her letter; to add insult to injury.
  2. to find the sum of (often fol. by up): Add this column of figures. Add up the grocery bills.
  3. to say or write further.
  4. to include (usually fol. by in): Don't forget to add in the tip.

v.i. 
  1. to perform the arithmetic operation of addition: children learning to add and subtract.
  2. to be or serve as an addition (usually fol. by to): His illness added to the family's troubles.
  3. add up: 
    • to make the desired, expected, or correct total: These figures don't add up right.
    • to seem reasonable or consistent;
      be in harmony or accord: Some aspects of the story didn't add up.
  4. add up to, to signify;
    indicate: The evidence adds up to a case of murder.

n. 
  1. copy added to a completed story.
adda•ble, addi•ble, adj. 
added•ly, adv. 

Pounds

pound1  (pound),USA pronunciation v.t. 
  1. to strike repeatedly with great force, as with an instrument, the fist, heavy missiles, etc.
  2. to produce or effect by striking or thumping, or in a manner resembling this (often fol. by out): to pound out a tune on the piano.
  3. to force (a way) by battering;
    batter (often fol. by down): He pounded his way through the mob. He pounded the door down.
  4. to crush into a powder or paste by beating repeatedly.

v.i. 
  1. to strike heavy blows repeatedly: to pound on a door.
  2. to beat or throb violently, as the heart.
  3. to give forth a thumping sound: The drums pounded loudly.
  4. to walk or go with heavy steps;
    move along with force or vigor.

n. 
  1. the act of pounding.
  2. a heavy or forcible blow.
  3. a thump.
pounder, n. 

To

to (to̅o̅; unstressed tŏŏ, tə),USA pronunciation prep. 
  1. (used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from): They came to the house.
  2. (used for expressing direction or motion or direction toward something) in the direction of;
    toward: from north to south.
  3. (used for expressing limit of movement or extension): He grew to six feet.
  4. (used for expressing contact or contiguity) on;
    against;
    beside;
    upon: a right uppercut to the jaw; Apply varnish to the surface.
  5. (used for expressing a point of limit in time) before;
    until: to this day; It is ten minutes to six. We work from nine to five.
  6. (used for expressing aim, purpose, or intention): going to the rescue.
  7. (used for expressing destination or appointed end): sentenced to jail.
  8. (used for expressing agency, result, or consequence): to my dismay; The flowers opened to the sun.
  9. (used for expressing a resulting state or condition): He tore it to pieces.
  10. (used for expressing the object of inclination or desire): They drank to her health.
  11. (used for expressing the object of a right or claim): claimants to an estate.
  12. (used for expressing limit in degree, condition, or amount): wet to the skin; goods amounting to $1000; Tomorrow's high will be 75 to 80°.
  13. (used for expressing addition or accompaniment) with: He added insult to injury. They danced to the music. Where is the top to this box?
  14. (used for expressing attachment or adherence): She held to her opinion.
  15. (used for expressing comparison or opposition): inferior to last year's crop; The score is eight to seven.
  16. (used for expressing agreement or accordance) according to;
    by: a position to one's liking; to the best of my knowledge.
  17. (used for expressing reference, reaction, or relation): What will he say to this?
  18. (used for expressing a relative position): parallel to the roof.
  19. (used for expressing a proportion of number or quantity) in;
    making up: 12 to the dozen; 20 miles to the gallon.
  20. (used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun): Give it to me. I refer to your work.
  21. (used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object.)
  22. raised to the power indicated: Three to the fourth is 81( 34 = 81).

adv. 
  1. toward a point, person, place, or thing, implied or understood.
  2. toward a contact point or closed position: Pull the door to.
  3. toward a matter, action, or work: We turned to with a will.
  4. into a state of consciousness;
    out of unconsciousness: after he came to.
  5. to and fro. See  fro (def. 2).

Your

your (yŏŏr, yôr, yōr; unstressed yər),USA pronunciation pron. 
  1. (a form of the possessive case of  you used as an attributive adjective): Your jacket is in that closet. I like your idea.Cf.  yours. 
  2. one's (used to indicate that one belonging to oneself or to any person): The consulate is your best source of information. As you go down the hill, the library is on your left.
  3. (used informally to indicate all members of a group, occupation, etc., or things of a particular type): Take your factory worker, for instance. Your power brakes don't need that much servicing.

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

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